“Quiet your mind, activate your body, awaken your spirit.”
Are you ready to step into your life as a woman with more ease, joy and meaning.
To feel more grounded, connected, liberated, then this 4 week Embodiment program is for you to explore.
The program will focus on :
– Deep rest – Discover what being in a state of deep rest feels like.
To become a relaxed woman, safe in her body, in her skin, safe in her dreams her thoughts, through a blend of Restorative Yin Yoga & Guided Meditation.
– Creativity and Play – Remember what it feels like to be in your creative and playful nature.
To be in flow with what is present by giving permission for emotions to pass through Somatic Movement, Embodies Dance & Creative Expression.
– Divine expression – Awaken into your divine nature as a woman. To become an embodied woman, in her fullest expression of self – love, joy and creativity. Remembering what we are here to do collectively as women, through Reflection & Journaling, Verbal & Nonverbal Expression.
“The feminine holds the power of creation, manifestation, and nurturing a life of ART and BEAUTY ”
By the end of the program, you will :
– Gain more understanding in what it means to be an Embodied woman.
In leading your life, the feminine way.
– Cultivate a safe and loving relationship with the physical and emotional body by cultivating forgiveness, acceptance and courage.
– Expand your vocabular expression to manifest, create and connect with your inner voice.
– Realign your mind – body – spirit to be anchored in your wisdom, intuition and higher purpose as a divine feminine.
Program starting
November 6 – 30 ( 4 weeks )
@Keyani wellness – Dubai
AED 1900 / 8 sessions
Mondays & Thursdays ( 90 min )
Morning session 10:15 AM
Evening sessions 7:00 PM
What’s included :
2 One on one sessions for intention setting & integration.
– 5 Yin Yoga & Somatic movement sessions.
– 1 Breath work and trauma release session with Roula Chalabi.
– 1 Voice activation & Liberation with Inass Wehbeh.
– 1 Embodied Dance & Expression with Lina Nahhas.
Journaling, learning and reflection are central to the program.
You will also receive a discount offer to a Scarel Massage with Dina Ghandour
“No healing can happen without healing the feminine”
All those joining the program will receive a community discount on upcoming events.
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